Thursday, September 14, 2017

These and other personal myths debunked, tonight on "Turning 40 next year"


Singlespeeding SM100 is actually easier than riding a geared bike.

I'm in peak trailwork shape right now, 4 or 5 hours of bench cutting per week has been totally fine.

I don't think I need any strength training anymore.  Singlespeeding and trailwork pretty much have me covered.

I'll never run again.

Etc.



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